deviates322's Journal, 02 March 2011

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Weigh In record (no journal entry) for 02 March 2011

199.4 lb Lost so far: 30.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:

1872 kcal

Fat: 90.40g | Prot: 61.50g | Carb: 190.10g. Lunch: Honey Mustard Dressing, Crispy Chicken Salad. Dinner: Extra Lean Ground Beef, Shredded Medium Cheddar Cheese, TORTILLAS. Snacks/Other: Oreo Brownie Earthquake. more...

2550 kcal

Activities & Exercise: elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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deviates322's Journal, 02 March 2011

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