Weigh In record (no journal entry) for 06 August 2021
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209.9 lb
Lost so far: 14.1 lb.
Still to go: 31.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2021:
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1737 kcal
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Fat: 128.78g | Prot: 138.13g | Carb: 14.15g.
Lunch: Boter, Colruyt Spiering, Boni Gekookte Ham Ontvet, Everyday Jonge Gouda. Dinner: Pinda's, Everyday Camembert. more...
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gaining 0.2 lb a week
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bas2003's weight history
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