Weigh In record (no journal entry) for 06 August 2021
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1053 kcal
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Fat: 36.39g | Prot: 112.12g | Carb: 60.45g.
Breakfast: Rnpc Pain Céréales. Lunch: Mirabelle, Rnpc SAUCISSON, Delisse Yaourt Nature 0%, Blanc de Poulet (Peau Pas Mangée). Dinner: Rnpc Biscuits Chocolat, Tomates, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Snacks Of The World Kingsize Peanuts Salted, Rnpc Barre Soja Céréales Fruits Rouges. more...
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losing 1.0 lb a week
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