Bp 115/68
|
159.2 lb
Lost so far: 27.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
169 kcal
|
Fat: 8.70g | Prot: 3.76g | Carb: 19.00g.
Lunch: Carrabba's Italian Grill Cucumber and Tomato Salad, Italian Bread. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dennisdbrb's weight history
|