samsmeals's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
98.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2014:
1534 kcal Fat: 47.99g | Prot: 90.33g | Carb: 229.04g.   Breakfast: Strawberries, Real Medleys - Summer Berry Oatmeal. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Grapefruit, Tillamook Swiss Cheese Deli Sliced, Double Fiber Bread. Dinner: Lactaid 100% Lactose Free Whole Milk, Lettuce, Cascadian Farm Organic Bagged Vegetables - Sweet Corn, Foster Farms Boneless Skinless Chicken Breast Tenders, Oil and Vinegar Salad Dressing (Home Recipe), Uncle Ben's Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Flavorite Sliced Strawberries, Blue Diamond Strawberry Flavored Almonds. more...

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