Weigh In record (no journal entry) for 02 March 2011
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172.6 lb
Lost so far: 19.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1208 kcal
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Fat: 57.75g | Prot: 83.39g | Carb: 95.12g.
Breakfast: Sugar Free French Vanilla, Bananas, Bacon, Egg. Lunch: Bananas, Parmesan Cheese (Shredded), Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Creamy Caesar Dressing. Dinner: Strawberries, Chicken Breast (Skin Not Eaten), Broccoli . Snacks/Other: Jello Sugar Free Pudding - Caramel, Avocados, Apples . more...
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gaining 6.1 lb a week
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