Weigh In record (no journal entry) for 01 March 2014
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147.7 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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884 kcal
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Fat: 28.59g | Prot: 34.02g | Carb: 129.79g.
Lunch: White Bread, Kerrygold Reduced Fat Aged Cheddar, Olive Oil, Tomatoes, Lettuce, Feta Cheese. Dinner: Corn Flakes, Oranges, 2% Fat Milk. more...
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losing 1.7 lb a week
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katerinaki_F's weight history
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