Weigh In record (no journal entry) for 05 August 2021
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240.4 lb
Lost so far: 21.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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286 kcal
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Fat: 4.86g | Prot: 10.33g | Carb: 52.51g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Flakes, Forrelli Coffee Creamer, Coffee. more...
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losing 7.0 lb a week
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lovelife3318's weight history
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