hsforte's Journal, 02 March 2011

>BF

108.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 45.65g | Prot: 66.75g | Carb: 118.20g.   Breakfast: 100% Liquid Egg Whites, Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Apples. Dinner: Mexican Blend Cheese, Chicken Breast (Skin Not Eaten), Blue Corn Tortilla Chips. Snacks/Other: Frosted Mini-Wheats Bite Size. more...

1286 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...