Weigh In record (no journal entry) for 02 August 2021
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223.1 lb
Lost so far: 27.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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501 kcal
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Fat: 29.04g | Prot: 19.76g | Carb: 38.11g.
Breakfast: Nescafe Кофе 3 в 1 Классик. Lunch: Яичница с Помидорами. more...
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gaining 1.5 lb a week
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bl0shka's weight history
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