Weigh In record (no journal entry) for 02 March 2011
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134.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1305 kcal
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Fat: 59.27g | Prot: 55.98g | Carb: 142.88g.
Breakfast: Activia Light Raspberry Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Broccoli, Shrimp Scampi. Snacks/Other: Chocolate Chip Cookies (with Butter), Cheez-It Reduced Fat Baked Snack Crackers. more...
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gaining 14.0 lb a week
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