Weigh In record (no journal entry) for 05 August 2021
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167.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1858 kcal
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Fat: 59.99g | Prot: 104.70g | Carb: 224.23g.
Breakfast: Orangensaft, Aldi Bio Streichcreme Aubergine, Aldi Laugenbrezel, Aldi Bio Bio Haferdrink Natur . Lunch: Rocka Nutrition The Vegan, Aldi Himbeeren Tiefgefroren. Dinner: Zucchini, Kaufland Rapsöl, Aldi Passierte Tomaten, Be Light Reibekäse, Bio Hackfleisch Gemischt, Basmati-Reis (Gekocht). Snacks/Other: Nestle Lion, Wassermelone, Cantaloupe Melonen. more...
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losing 7.7 lb a week
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sport-goettin's weight history
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