jinty's Journal, 02 March 2011

172.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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196 kcal

Fat: 3.40g | Prot: 5.87g | Carb: 38.14g.   Breakfast: kiwi fruit, quaker porridge oats. more...

2246 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...