Weigh In record (no journal entry) for 02 March 2011
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286.4 lb
Lost so far: 7.0 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1853 kcal
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Fat: 61.80g | Prot: 71.60g | Carb: 249.61g.
Breakfast: Honey Nut Cheerios, Whole Milk, Sugar in the Raw Packets. Lunch: Organic Animal Crackers Vanilla, Pretzel Crisps, Flatbread, Classic Cobb Chopped Salad (no bread, no dressing). Snacks/Other: Almonds , Nonfat Peach Greek Yogurt, Cinnamon Chip Scone. more...
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gaining 4.2 lb a week
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