Weigh In record (no journal entry) for 28 February 2014
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187.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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2515 kcal
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Fat: 117.00g | Prot: 67.00g | Carb: 304.62g.
Breakfast: Full Circle Organic Maple Syrup, Kirkland Signature Homestyle Waffles, Chobani Nonfat Blueberry Greek Yogurt. Lunch: del real chicken tamale, Frieda's Cara Cara Oranges. Dinner: del real chicken tamale. Snacks/Other: Girl Scout Cookies Thin Mints, Kirkland Signature Chocolate Chunk Cookie. more...
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gaining 6.3 lb a week
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pacoserpico's weight history
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