Weigh In record (no journal entry) for 02 March 2011
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293.2 lb
Lost so far: 5.8 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1742 kcal
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Fat: 63.66g | Prot: 72.14g | Carb: 218.71g.
Breakfast: 1% Fat Milk, Frosted Flakes. Lunch: Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal). Dinner: Seasoned Fries, Plain Biscuit, Chicken Supremes. more...
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losing 6.0 lb a week
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eewarman's weight history
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