a slight relapse thanks to party last night.
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257.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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869 kcal
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Fat: 24.75g | Prot: 56.85g | Carb: 102.31g.
Breakfast: Cinnamon Raisin Bagels, Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Sandwich with Spread. Dinner: Roast Beef Sandwich. more...
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gaining 2.3 lb a week
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