Weigh In record (no journal entry) for 07 September 2012
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1414 kcal
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Fat: 88.10g | Prot: 87.00g | Carb: 66.21g.
Breakfast: Fried Egg, Sugar Free French Vanilla Coffee Creamer, Brown and Serve Pork Sausage. Lunch: Carnitas Burrito Bol. Dinner: Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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losing 7.0 lb a week
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