Weigh In record (no journal entry) for 10 October 2012
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263.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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651 kcal
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Fat: 45.98g | Prot: 43.37g | Carb: 11.80g.
Breakfast: Bacon, Fried Egg. Dinner: Mixed Green Salad, Chicken Sausage. more...
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losing 0.9 lb a week
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groundturkey's weight history
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