groundturkey's Journal, 13 January 2012

snow blower must use up a few calories!

264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 65.70g | Prot: 72.06g | Carb: 167.32g.   Breakfast: Cinnamon Raisin Bagels, Sugar Free French Vanilla Coffee Creamer. Lunch: Deli Style Sliced Swiss Cheese, Sanitas Yellow Corn Tortilla Chips, Turkey Sandwich with Spread. Dinner: Chianti Wine, Lettuce Salad with Assorted Vegetables, Baked Potato Topped with Cheese Sauce, Loin Pork Roast. Snacks/Other: Ginger Thins. more...

2948 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...