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cold and or flu great way to lose weight feel like crap
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1190 kcal
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Fat: 59.00g | Prot: 64.00g | Carb: 105.00g.
Lunch: Cheeseburger. Dinner: Ultimate Fish Sticks. more...
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losing 9.3 lb a week
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