Weigh In record (no journal entry) for 30 January 2012
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1158 kcal
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Fat: 58.57g | Prot: 63.95g | Carb: 93.07g.
Breakfast: Cinnamon Raisin Bagels, Sugar Free French Vanilla Coffee Creamer. Lunch: Meat Loaf. Dinner: Buttered Popcorn Popped in Oil. more...
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steady weight
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groundturkey's weight history
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