groundturkey's Journal, 13 March 2012

it is time to get off of vacation mode.
260.0 lb Lost so far: 4.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1373 kcal Fat: 66.02g | Prot: 45.87g | Carb: 150.07g.   Lunch: Polish Sausage. Dinner: Corned Beef, Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage. Snacks/Other: Banana Bread (with Margarine). more...
gaining 1.8 lb a week

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