groundturkey's Journal, 06 September 2012

Began modified Atkins yesterday, we'll see.

271.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
984 kcal Fat: 60.35g | Prot: 67.78g | Carb: 41.15g.   Breakfast: Brown and Serve Pork Sausage, Sugar Free French Vanilla Coffee Creamer, Fried Egg. Dinner: Corn On The Cob with Butter, Chicken Breast. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
gaining 0.3 lb a week

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