Weigh In record (no journal entry) for 25 February 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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910 kcal
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Fat: 53.50g | Prot: 75.00g | Carb: 30.00g.
Breakfast: Jack Link's Jack Links Jumbo Beef Steak original. Lunch: Lou Malnati Lou Malnati's Crustless Sausage Pizza. Dinner: Costco Chicken Salad Sonoma. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 1.4 lb a week
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