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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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894 kcal
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Fat: 52.06g | Prot: 69.98g | Carb: 37.66g.
Breakfast: Scrambled Egg. Lunch: Wendy's Chili (Small). Dinner: Mixed Salad Greens, Cooked Turnip (from Fresh), Cooked Beets (from Fresh), Beef Steak. Snacks/Other: Applegate Farms Pepperoni Stick. more...
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losing 7.0 lb a week
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