Weigh In record (no journal entry) for 18 February 2014
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273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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776 kcal
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Fat: 52.64g | Prot: 41.18g | Carb: 33.87g.
Breakfast: Fried Egg. Dinner: Caramelized Brussels Sprouts, Salisbury Steak with Gravy (Mixture). Snacks/Other: Fresh & Easy Coconut Macaroons. more...
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losing 7.0 lb a week
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groundturkey's weight history
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