groundturkey's Journal, 16 February 2014

275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2014:
1179 kcal Fat: 84.50g | Prot: 86.42g | Carb: 14.26g.   Breakfast: Bacon (Cured, Baked, Cooked), Fried Egg, Italian Sausage. Dinner: Mixed Salad Greens, Green String Beans, Chicken Wing. more...
gaining 0.1 lb a week

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