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snow tonight
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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762 kcal
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Fat: 37.86g | Prot: 30.97g | Carb: 71.92g.
Breakfast: Fried Egg, English Muffin, Sugar Free French Vanilla Coffee Creamer. Dinner: Mixed Green Salad, Thick Crust Pizza with Meat. more...
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losing 7.0 lb a week
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