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still sick a bit. It does help to lose weight.
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255.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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332 kcal
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Fat: 8.98g | Prot: 16.14g | Carb: 44.62g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, English Muffin. Dinner: Beef Barley Soup. more...
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losing 3.5 lb a week
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