groundturkey's Journal, 10 February 2012

still taking antibiotics getting ready for Arizona!
256.0 lb Lost so far: 8.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
756 kcal Fat: 36.90g | Prot: 32.15g | Carb: 74.92g.   Lunch: Hot Dog Bun, Beef Franks. Dinner: Broccoli Soup. Snacks/Other: Nature Trail Mix, Activia Blueberry Yogurt. more...
losing 3.5 lb a week

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