Weigh In record (no journal entry) for 24 January 2012
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263.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1131 kcal
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Fat: 39.64g | Prot: 47.05g | Carb: 144.79g.
Breakfast: Cinnamon Raisin Bagels, Sugar Free French Vanilla Coffee Creamer. Lunch: Fried Egg, Grilled Cheese Sandwich. Dinner: Tuna Sashimi, California Roll. more...
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losing 3.5 lb a week
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groundturkey's weight history
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