Weigh In record (no journal entry) for 22 January 2012
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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595 kcal
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Fat: 32.09g | Prot: 26.73g | Carb: 54.26g.
Breakfast: English Muffin, Scrambled Egg (Whole, Cooked). Lunch: Chunky Peanut Butter (with Salt), Red Delicious Apples. more...
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gaining 3.5 lb a week
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groundturkey's weight history
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