Weigh In record (no journal entry) for 16 January 2012
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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732 kcal
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Fat: 25.55g | Prot: 26.70g | Carb: 100.22g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Sesame Bagel. Lunch: Ham Sandwich with Spread. Dinner: Oil Popped White Popcorn. more...
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steady weight
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groundturkey's weight history
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