|
bought spinach and other veggies first snow of season
|
267.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
1820 kcal
|
Fat: 89.38g | Prot: 79.94g | Carb: 172.73g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Oatmeal with Fruit. Lunch: Sugar Free French Vanilla Coffee Creamer, Polish Sausage. Dinner: Green String Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked), Ham (Whole, Cured, Roasted). Snacks/Other: Fruit & Nut Medley, Ginger Thins, Blue Cheese. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
groundturkey's weight history
|