daschneider's Journal, 04 August 2021

Weigh In record (no journal entry) for 04 August 2021
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2021:
62 kcal Fat: 4.05g | Prot: 0.28g | Carb: 4.09g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
losing 3.5 lb a week

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