JczTampa's Journal, 02 March 2011

248.2 lb Lost so far: 27.2 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

---

1801 kcal

Fat: 96.39g | Prot: 67.79g | Carb: 172.55g.   Breakfast: Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Iced Coffee with Cream. Dinner: Plain Cheese Cake, Gelato, Lobster Salad. more...

3359 kcal

Activities & Exercise: TNT Bike Training - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...