kpherrington's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2014:
994 kcal Fat: 42.05g | Prot: 23.83g | Carb: 106.21g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice (12 oz), Blackberries, Maxwell House International Cafe French Vanilla, Maxwell House International Cafe French Vanilla, Maxwell House International Cafe French Vanilla. Dinner: Philadelphia Original Cream Cheese, Farm Country Crumpets, Vodka, Vinegar, Garlic, Great Value Canola Oil, Portabella Mushrooms (Grilled). more...
2273 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 6 hours. more...

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