justagrrrl's Journal, 14 May 2009

165.4 lb Lost so far: 9.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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195 kcal

Fat: 5.00g | Prot: 16.50g | Carb: 28.00g.   Breakfast: nonfat milk. Snacks/Other: Lite Mild Cheddar Cheese Snack Sticks. more...

1993 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...