Weigh In record (no journal entry) for 28 February 2014
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195.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2014:
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1178 kcal
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Fat: 50.62g | Prot: 27.12g | Carb: 158.04g.
Breakfast: Tea with Milk and Sugar, Apples. Lunch: Plain or Buttermilk Biscuits, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Cooked Dry Chickpeas. Dinner: Green Tea. Snacks/Other: Olive Garden Garden-fresh Salad with Dressing. more...
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