padrecoffey's Journal, 02 March 2011

256.0 lb Lost so far: 29.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 60.39g | Prot: 44.05g | Carb: 193.90g.   Breakfast: Granny Smith Apples. Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Thick White Bread, Kit Kat. Dinner: Cream Crackers, Chorizo Slices, Cheddar Cheese. Snacks/Other: High Juice Orange. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...