cheli00's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

159.0 lb Lost so far: 3.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

1382 kcal

Fat: 65.08g | Prot: 22.72g | Carb: 184.07g. Breakfast: Plain or Buttermilk Biscuits. Lunch: buttery rounds great value, fanta soda, Croissant. more...

2060 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 11 hours, Sleeping - 4 hours. more...

losing 0.4 lb a week

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cheli00's Journal, 01 March 2011

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