Lynce's Journal, 28 February 2014

152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 30.14g | Prot: 47.26g | Carb: 142.43g.   Breakfast: Kellogg's Special K Oats & Honey, 2% Fat Milk (Semi-Skimmed Milk). Lunch: New Covent Garden Pea and Ham Soup. Dinner: Boursin Garlic & Herbs, Morrisons Pasta Twists, Leek, Tesco Courgette. more...

1900 kcal

Activities & Exercise: Driving - 45 minutes, Shopping - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...