Weigh In record (no journal entry) for 28 February 2014
|
172.0 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
446 kcal
|
Fat: 3.46g | Prot: 57.51g | Carb: 44.63g.
Breakfast: Chicken Breast Meat, Sweet Cucumber Pickles, Crackerbread. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duhne27's weight history
|