|
BodyTrace
|
222.9 lb
Lost so far: 0 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2021:
|
1192 kcal
|
Fat: 72.50g | Prot: 66.49g | Carb: 62.78g.
Breakfast: Coffee with Cream. Dinner: Hidden Valley Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Out Rotisserie 1/4 White Chicken with Skin, Publix Deluxe Seafood Salad. Snacks/Other: Sabra Spinach & Artichoke Hummus, Lance Whole Grain Crackers with Sharp Cheddar Cheese, Green Tea. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|