Weigh In record (no journal entry) for 03 August 2021
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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1940 kcal
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Fat: 95.38g | Prot: 115.36g | Carb: 160.74g.
Breakfast: Biedronka Ciasto z Galaretką i Truskawkami, Biedronka Masło Ekstra, Jajko, Biedronka Bułka Grahamka, Krasnystaw Kefir, Go On Protein 33%. more...
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losing 0.6 lb a week
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 Comments
03 Aug 21 by member: Blue81*
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To ksywka?🙃 He he może być 😉
03 Aug 21 by member: Smash22222
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