Weigh In record (no journal entry) for 03 August 2021
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142.6 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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896 kcal
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Fat: 34.83g | Prot: 99.39g | Carb: 42.76g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Rnpc Biscuits Chocolat, Bœuf Séché Chiffonade. Dinner: Blanc de Poulet, Picard Cabillaud Pané. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
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losing 1.5 lb a week
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