Weigh In record (no journal entry) for 03 August 2021
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114.9 lb
Lost so far: 20.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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876 kcal
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Fat: 34.99g | Prot: 45.08g | Carb: 77.03g.
Breakfast: Auchan Tzatziki, Dolce Gusto Cappuccino. Lunch: Amora Cornichons Croq'doux, Leader Price Gouda en Tranches, Saint Alby Jambon de Paris -25% de Sel, Auchan Pain de Mie 7 Céréales Grandes Tranches. Dinner: Gaspacho, Casino Pâté en Croûte aux Pistaches, Carrefour Tomates Cerises Italie, Carottes, Leffe La Légère . more...
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gaining 1.5 lb a week
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