lilD255's Journal, 27 February 2014

138.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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813 kcal

Fat: 25.36g | Prot: 43.83g | Carb: 101.92g.   Breakfast: Silk Pure Almond Milk - Original, Hodgson Mill Steel Cut Oats, Apples, Coffee. Lunch: P.F. Chang's Garlic Chicken with Dan Dan Noodles. Dinner: Chicken Curry. Snacks/Other: Jell-O Sugar Free Black Cherry. more...

1849 kcal

Activities & Exercise: Yard Work (gardening) - 19 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 41 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...