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Happy to see it and enjoying this new way of eating!
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250.6 lb
Lost so far: 5.7 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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985 kcal
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Fat: 45.75g | Prot: 49.26g | Carb: 116.32g.
Breakfast: Sabra Roasted Red Pepper Hummus, Crystal Light On The Go Fruit Punch Drink Mix, Cucumber (with Peel) , Private Selection Mesquite Smoked Turkey Breast, Mission Carb Balance Whole Wheat Tortilla (43g), Bananas . Lunch: Shakshuka, 1% Fat Milk, Cucumber (with Peel) , Midnight Beauty Black Seedless Grapes. Dinner: Pistachio Nuts, Whipped Cream (Pressurized) , Strawberries . more...
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losing 0.7 lb a week
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